Yoga Haven – Yoga for Everybody

We are a Yoga studio located in Marriottsville, MD

WELCOME

Discover Your Perfect Yoga Fit at Yoga Haven

Have you always wanted to try Yoga but were not sure if it was right for you? One of the best-kept secrets of yoga is that it encompasses a large range of styles, from meditation to power yoga and everything in between. Whether you are looking for a relaxing, meditative experience or an intense, sweaty workout, yoga is for you! Yoga Haven offers a variety of classes including Yoga 1, Flow Yoga, Slow Flow, Power Yoga, and Sculpt & Flow that meet you wherever you are in your yoga journey.

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Our Classes

Yoga Haven is here to guide students on their Yoga journey, both on and off the mat, by teaching mindful and challenging classes and providing a nurturing environment where everyone feels successful.

Yoga 1

Yoga 1 offers newcomers and those seeking a mindful pace a comprehensive class to build strength, stamina, flexibility, and a mind-body connection through aligned breathing.

Sculpt & Flow

This class combines traditional yoga flow with strength training, using dumbbells, resistance bands, and more, for a comprehensive workout that may also include cardio.

Yoga Flow

Flow Yoga seamlessly links postures with vinyasa sequences, generating body heat, boosting strength and flexibility, and promoting mental relaxation.

Restorative Yoga

Restorative yoga is a passive, meditative form of yoga that allows you to focus on your breath while releasing tension in your body.

Slow Flow

Slow Flow offers a relaxed pace compared to Yoga Flow, allowing for longer posture holds and focus on alignment and breath, building confidence through mindful movement.

Flow & Restore

The perfect combination! This class starts with a traditional vinyasa flow to build strength and flexibility and ends with relaxing restorative postures to nourish the body and soul.

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CONTACT US

Still Have Questions?

Our door is always open. Whether you are curious about our classes or simply want to say hello, we’d love to hear from you.

Let’s get in touch!

(410) 303-6351